Bike Tips

8 Ways to Get a Jump Start on Next Season

It’s December and you’re racing around like a caged hamster with ADD. For many of you, shopping, holiday parties, time with family and friends, and cold, short days are contributing to your health and fitness program death-spiraling directly toward ground zero.

Don’t wait until January 1 to begin working on next year’s goals, get a jump start now. Here are eight tips to get you on the right course toward a positive new season.

Read more . . .
[Active Cycling-by Gale Bernhardt, Active.com]

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